I’ve completed 6 coaching sessions this year with Sadia at PAM wellness, with amazing results. Her support has helped me to develop strategies that genuinely work for me. Having that time and space... Voir plus
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Sadia's support and coaching techniques put my own goal setting at the heart of the sessions. I went into the experience hoping to develop skills to support myself and my coach delivered this. They... Voir plus
I had 6 sessions of Workplace Strategy Coaching for neurodiversity. I learnt a lot about myself, ways of i learn best, explored ways to manage emotions, career preferences and much more. My coach Rosa... Voir plus
Sue was so brilliant, she used questioning and reflecting techniques to tease out my strengths and to discuss those. She gave me some new ways to look at myself, and things to try, and we always ha... Voir plus
À propos de l'entreprise
Écrit par l'entreprise
PAM Wellness Solutions supports organisations across the public, private and charity sectors working with a range of clients of all sizes throughout the UK and overseas. We effectively support workplace wellbeing to proactively reduce absence, minimise work-related stress and boost resilience to help improve productivity and mental health in the workplace. Our suite of mental health, psychological, EAP and wellbeing solutions, alongside our neurodiveristy and corporate health screening services, enable organisations to engage with us as their expert partner to support their health and wellbeing needs, and for their employees to benefit from the multidisciplinary expertise of our extensive team.
Coordonnées de contact
Holly House, 73-75 Sankey Street, WA1 1SL, Warrington, Royaume-Uni
- 01925976111
- salesenquiries@pamwellbeing.co.uk
- pamwellness.co.uk
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Great presentation
Dan Erasmus presentation was a great eye opener to neurodiversity. Dan answered all questions on the different topics of neurodiversity with good explanations and I believe every workplace needs a presentation like the one Dan preformed today to give people a better understanding on how different obstacles can be overcome and turned into positive impacts

Réponse de Pamwellness

Réponse de Pamwellness
Sleep Webinar
Just joined a webinar on sleep or lack of and it’s impacts on us. Interesting and well thought out and presented. I have listened to a few of these webinars and all have been worthwhile.

Réponse de Pamwellness
I attend sleep hygiene webinar it was a…
I attend sleep hygiene webinar it was a really good refresher

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Supporting Neurodiversity introductory webinar
I joined a free introductory webinar on Supporting Neurodiversity and I found it useful. It was only an introduction, but the presenter gave good, clear and concise detail about terms and definitions. Then went on to explain further about how to provide support in various situations. I will be joining another free introduction next week on a different topic, and feel that ToHealth have a lot to offer. Thank you

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Great insight into our brain
Just had 30 minutes on Neurodiversity workshop which has given me good insight into the differences. It’s ignite an interest which I need to know more.

Réponse de Pamwellness

Réponse de Pamwellness
Thought provoking session
Rebecca delivered an excellent session on Neurodiversity for colleagues. I’ve recently thought my husband is on the autism spectrum, which is why I joined the webinar. It was so thought provoking, I now think I may be on the spectrum. Not just “messy” or “unique” (aren’t we all?)
So thanks, as I said, excellent session.

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Neurodiversity awareness
Dan was a knowledgeable presenter, he included us in the presentation

Réponse de Pamwellness

Réponse de Pamwellness
Really interesting
Really interesting, informative, inciteful presentation. Learnt a lot & great presenter

Réponse de Pamwellness
Useful signposting & content: Avoiding Burnout
Overall, a very helpful overview & food for thought. 23 mins of my working day well spent. I've since watched it a 2nd time from the video link. Found clearer image of the Mood Meter which is interesting to reflect on where I mostly see myself & how this impacts on other parts of work & life.
Would have given 4.5 if it was available. Limited by tech problems at the start, I clicked back on the original screen and accidentally found the session had started. Having watched this I would give time for other topics of interest to me as I expect it's a similar "high level" format that signposts through the content & provides additional resource links.

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Fantastic
Fantastic , very well thought of, great reminder. All fit in under 30 minutes. Well worth sharing with the team

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Avoiding burnout seminar
It was a really good session and described the differences between stress and burnout. It would be good to have a copy of the presentation. The 3 steps to recognise burnout were useful.

Réponse de Pamwellness
Review - Avoiding Burnout:
Review - Avoiding Burnout: How to Balance Work and Life for Long-Term Health and Productivity. I felt that this was a reasonable introduction to burnout, but was very high-level. General information on steps to recover from burnout, but it did feel like what was put forward were almost trite platitudes, rather than practical tips. There was no mention of how to manage or recognise burn-out for neurodiverse people who are more prone to burn-out. A longer, more in-depth session, with the opportunity to ask questions would have been more helpful.

Réponse de Pamwellness

Réponse de Pamwellness
webinar Avoiding Burnout
webinar Avoiding Burnout. Quite a lot covered in 30mins. Step for recovery very good, only if I can get copies of the slides. The difference between stress and burnout very interesting as it shows complete opposite of the scale whereas one would think burn out is just more of the same until too much, or physical manifestations are debilitating.

Réponse de Pamwellness
Standard info
I attended the seminar on how to avoid burnout. I found it quite basic and that it pointed out the obvious. I don't know what I was expecting - perhaps I just know more about the area than I thought I did - but I don't think I took anything new from it. Perhaps little hints/tips of how to structure and manage your days might have helped. I also missed the very beginning due to "technical issues". You'd have thought they'd wait a few minutes to account for it.

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Excellent morning Podcast to listen on…
Excellent morning Podcast to listen on a Monday Morning. Thank you Amy Wicks Health & Wellness Expert.

Réponse de Pamwellness
Not organised?
I logged in on the original link, sent on the Eventbrite emails, but this didn't work. I then tried to log in via the link sent at 9:30, and had issues with that. Then when I did get to join the talk had already started, so I don't know how much of the session I had missed...

Réponse de Pamwellness
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