Spill Avis 

Absolutely incredible service with a wonderful professional and deeply human therapist I LOVED being able to connect with thank you - an amazing way to be supported!

Great counseling, at least with my counselor, really good affective support and understanding, definitely will keep using Spill.

I appreciate how I was heard, and received a curious and observant listener who shared back politely what surfaced and engaged with me to reflect on that. Co-existence and allowing myself to have meaningful pauses were two beautiful takeaways for me to practice more often.

I really encourage everyone to use Spill for their mental health journey. I just had my first session today, and I feel uplifted and a little lighter than before. It was an overall great experience, something I have never had with traditional in-office therapy sessions. The session flowed well and helped me understand how I feel a little bit better, even after this one-time booking. I look forward to booking again and working on myself bit by bit.

Always really value this support and being able to offload to someone. My sessions so far have really helped me through a tough time and the therapists have been really good. The booking process is simple and slots on the same day really help to not have to plan ahead too far.

A lovely service that feels incredibly value to be offered at work

Spill has helped me connect with therapists that have changed my life. My employer provides some access to Spill as a perk, and I have had nothing but amazing experiences using the platform.

Easy and simple access to professionals that is revolutionising my life. Thank you so much! heart

Absolutely amazing, and I felt valued and heard in a safe and supportive environment.

I would highly recommend Spill to anyone who is going through a tough time. Christine helped me stepped out my very 'tunnel vision' mindset and see things from a different perspective. A huge weight was instantly lifted of my shoulders after the call, I felt like I can finally take a deep breath and there's a light at the end of the tunnel. Christine, you are amazing - thank you!

Easy platform to use. Counsellor was really welcoming and easy to speak to on my first appointment. I've booked in a follow up and I am looking forward to more support.

Easy to access, very efficient, felt light and confortable.
Looking forward to future sessions

Taking the barriers of entry down for real therapy, with real therapists and bringing it into the 21st Century. I am true believer in therapy and that it should be for everyone, no just people going through a hard time. But, obviously it's not the easiest thing to make it to a therapists room every week, but with Spill, I sit in the comfort of my own home and have it at my finger tips. Absolutely essential.

Spill is a fantastic service! Easy to book (both the initial consultation and following sessions), and I was matched with a wonderful therapist. I'm really thankful that I have access to Spill through my employer.

Spill is great. I had a session booked in really quickly. My counsellor made me feel seen and heard, but also gave me the tools i needed for my mental wellbeing. Highly recommend. I think businesses and employees will benefit from this service.

My therapist has been so helpful. I love the knowledge, breadth of experience and the flexibility of the sessions

I would recommend everyone should talk to someone.

I have been having Spill sessions for a few months now and it has honestly helped me so much, I really recommend.

Just had my first ever session with Spill and it was absolutely brilliant. I felt heard and understood from start to finish, the information shared was so valuable and the discussions felt real, genuine and authentically helpful. I felt like I was really getting somewhere with understanding how to cope with stress and how to identify triggers, and a theme for the next session naturally came up, which I'm looking forward to. It was easy to book the session via Teams, there was great communication via Spill on the run up to the session and the session itself was well run. My therapist was very easy to talk to, very warm and made me feel totally at ease. There was a wealth of support and suggestions to take away with me that felt tailored to my individual situation, which also shows the therapist's expert knowledge and careful handling of the discussion. I'm very much looking forward to my next session. Thank you!

Really good service, extremely useful