Josh Connolly Avis 

This guy is amazing. I did the Inner You online workshop. Can't recommend him enough.

A great experience for emotional release. Loved it. Super simple yet super effective. Very well guided.

Tried,watched or researched about 20 self care techniques, books counselling etc. I could never finish any.Clearly avoidant but recognising I was losing faith in myself. 1st time trying breathwork from the recorded zoom and I am so proud to say I finished!! Never ever have I felt anything physically or emotionally like this. My release was unreal and its the first time I've let guilt go freely without just rationalising I should let it go, thinking I have, when I haven't. Hope that makes sense, hands still shaky. Thank you Josh. Ill be back.

I came into do the breathwork free zoom, with if I’m honest low expectations, but I’ve been following Josh on Instagram for a while and thought - hey just do it - what you got to lose? The informed consent info at the start is right and true, but I never once felt alone or worried through the process, his authenticity and heart shine right through the breath work process and the release was fair but not major but the pure joy and hope after was like returning home to me - priceless, a priceless gift 🙏🏼 Thank you Josh for being who you are x

Wow!! This is the first breathwork I’ve ever done, apart from when I do yoga which is completely different. I wasn’t sure if it would work, or if I would feel anything but I most definitely did. Although I didn’t cry but I did laugh, which I wasn’t expecting. I’ve always struggled with visualisation, we do it a lot in yoga but I just can’t focus enough but I found the visualisation at the end really easy. Josh made me feel safe, some people were saying on the chat that his bluntness was maybe off putting but personally I find that’s exactly what I need, I can’t do the fluffy love and light stuff. Not yet anyway, maybe that will come. I feel this is just the beginning. Thank you Josh, an amazing experience, mind is still a bit blown!!

I have been following Josh on instagram and always amazed with his small clips and bits. This was my first breath work experience and words cannot do justice to how I feel after. Brilliant. I am grateful. Thank you for making this readily available to us.

Dear Josh, thank you very much for the work you do!
I have more than 30 yogic experience, did two kryas for 3 years. And still when I do the breathwork with you something finds a release through my breath. And my body and mind feel lighter and more free.
Thank you!

Never touched on breathwork before, convinced it wouldn’t work for me…. How wrong was I???!!!
Truly amazing experience. Josh is such a relatable, real guy… this helps in connecting and trusting this kind of work, especially when you’re a newcomer and no idea where to start with healing. I will definitely do his class again and also looking forward to checking out his ‘inner you’ course 💕💕🙏🏻🙏🏻

Had a powerful experience, it was out of this world, I am still in shock in a good way, working gently on what's surfaces, thank you for making this available to all, im in Canada, and I'm sure I'll be signing up for more.

Amazing! Such a beautiful experience. I was a little afraid at what I may experience, but it is easy and it is literally just breathing!!!

I cried, I laughed, I feel so good.

You are an Angel Josh Connelly.
Sending you big hugs and gratitude from Australia

Attended one of Josh's Breath Work sessions! Wow! What an experience! Very powerful - my whole body was tingling with energy! The visualisation at the end had me laying their, eyes closed, smiling and feeling soo much love for all the many past versions of myself! Thanks Josh - a new Fan!x

Breathwork is breathwork, but this was out of this world for me! I have made breathwork for a few years now, but working with Josh and doing these sessions of breathwork goes way deeper and heal way more. Can recommend Josh’s work to anyone who truly want to go deep, find your inner self and heal and grow from there. Much love and light 🙏🏼

I've always been skeptical of life-changing experiences. When I hear people say they did this one thing and now they're perfect, I take a step back. Because we're human, we make mistakes and there's no quick fix.
I did CBT therapy before signing up for Inner You. But I needed something to ground me, to bring me back to my body from which I've felt disconnected for 20 years and to help me release emotions I didn't even know I had.
Breathwork did all that for me and more, it healed my inner child to the point that it now feels safe with me. And for that I will be eternally grateful to Josh for his guidance, his kindness and patience, but most of all, his honest and human approach.
If you need emotional release, if you feel stuck in survival mode, Inner You is a safe space where you can connect with like-minded people and find some peace.

i felt all the bad feelings and thoughts about myself realeased from my body...i cry like a baby but i feel so in peace with myself at the end of it...
it´s such a powerful emotional relise of all the bad things we have inside, without even any bad situation happen especificy before the breathwork moment...

I love it very much...

Thank you so much for the oporttunity

Milene
Portugal

This workshop is one of the most beautiful things i have ever experienced I never thought I would ever be able to be in my body . It was emotional and peaceful. Pure elation to finally come home to myself. And Thank you Josh for your calm reassuring words the lovely music and the heart warming poem at the end.

I had my first ever breathwork session online with Josh last week. I have to admit I was a little sceptical even though I have learnt so much from him after finding him on Instagram early this year, I have seen many of his online talks, podcasts and also at an event last month. I just didn't understand how breathing would help release any kind of emotion, my goodness I was so wrong!
Josh talks you through what you could feel and experience during the breathwork and makes sure you feel calm and safe, which is so important with emotional release. Even though it was online as soon as you close your eyes it's like Josh is right there in the room with you. His voice is so calming and his constant reassurance was amazing, I felt safe the whole way through.
I can only describe it as an amazing experience, something I had never felt before. I got far more from that one breathwork session than months of therapy!
Josh, you are an incredible person, helping people deal with things they haven't been able to for years. Keep doing what you are doing.
Thank you! Xx

This course is life-changing and alongside Josh and the other participants for support you will find a light inside yourself and begin to heal and prosper. My inner child has a champion in me and I will never allow her to travel alone again - she is healed and so am I! There are not enough words available to thank you Josh, for your guidance, support and love on this incredible journey. This is one of those experiences that I will learn from for the rest of my existence. TYSM.

I was going through a rough time emotionally and physically for the gazillionth time and I decided I would devote my next months to reconnecting with my inner child. And then Josh appeared in my feed. I dove in with no expectations and wow was I in for some incredible gifts. Each week was powerfully deep and revealing. Through this course, I feel that I literally rebirthed myself. I have not felt a sense of inner peace and confidence like this before in this life. I am so grateful for this work, for Josh and all the people who cocreated this space. All the love.

I have trouble explaining to people about this experience without feeling strong emotion. I am changed, I have seen the people who couldn’t save me, I understand and am so much more aware. I am with my beautiful, undamaged younger self and I love her. Such an incredible experience, I went into this with blind faith and was rewarded. Thank you Josh for your open, honest and real truths and offering this undeniably overwhelming but life altering chance to get myself back.