Josh Connolly Avis 

This was an incredible course which i highly recommend. I'm coming up to a year sober and this was definitely the right time to start the next phase of my healing journey and what better way than with Inner You! Now that the course is over, so much to reflect on and take forward, including breathwork, currently having much fun compiling playlists. Thanks Josh

Josh is an incredibly relatable person who shares and expresses his humanity sincerely. I.E. you know everything he says comes from a place of experience and depth. He neither lectures nor tells you what you ‘should do’ - instead he has created a program that gives you tools to work with your breath and your body - at your pace so that you may find a little space between your thoughts and your being-ness. And from that space amazing things can grow. I’m a ‘do-er’ and I am so appreciative of this program. It not only calms my nervous system but also shuts my mind off for a moment - that gives me a sense of focus. He is genuine ,patient and able to sit in compassion - never trying to fix or ‘advise’ - that in itself is a gift. Your life is only improved by doing this program …. So just do it!

I can’t recommend Inner You & Josh Connolly enough. Josh is a fabulous teacher who has helped me enormously. I didn’t feel brave enough to share my story during the course but that was ok & Josh held the most beautiful space making us all feel safe. I enjoyed listening to others’ stories & many resonated with me. I’m not the same person that started the course, I have grown & healed in ways I didn’t think possible. My journey continues & I will take the valuable tools Josh gave us. I’m very grateful to have been part of this group, we have all helped one another. Thank you 🙏

Incredible beyond the realms of narrative description
The journey has been empowering and liberating
Josh is remarkable and destined to change many lives

Absolutely incredible.

Ive done a lot of courses over the years.
Josh runs circles around all of them.
A real safe space for growth.

Josh is authentic and has real life experiences. Something that is not always represented in this personal development space.

Cannot recommend enough.

If I had words to recommend Josh they wouldn’t do him just… all I can say is that he’s transformed my outlook on wellness wellbeing and men’s health overall.

Did the inner you program and a regular member of the uncommon circle. 🙏🏿

What a human being. 🙏🏿

Josh has an incredible way of helping people understand complex emotions and thoughts. The understanding gained through his explanations and examples provided new clarity and perspective.

I signed up for the ‘Inner You’ course in a commitment to continue my own self healing, love and growth - and it didn’t disappoint.

I travel a lot for work, and I often find it hard to find time to do too many additional things outside of work, but the beauty of the course structure was that it could be self guided and I could use the time that worked best for me.

The breathwork and exercises provided a steady journey from gentle to powerful self exploration, often resulting in a wonderful new insight and release for me - and that’s why I came.

Anyone looking to either dip their toe in or continue their investment into their own self healing and growth will find this course a valuable journey to venture through. Enjoy it!

I don’t have enough words to recommend Josh. He’s honest, human, vulnerable, hilarious and beyond relatable. He makes breathwork so attainable and accessible. He lives what he preaches, “you don’t have to be a monk living alone in the Himalayas” to heal or utilize breathwork. And his virtual classes make that all the more possible. He doesn’t put pressure on you to do it perfect or any one “right” way. He encourages you to trust yourself and your energy and doesn’t pretend to have the only answers. I’m more grateful for his Inner You Course than I can say and if you’re considering joining any of his classes online or in person, don’t hesitate. To imagine a world where everyone is held in spaces likes this to reflect, grow, heal and release our pent up tears, gives me hope like nothing else could.

Josh runs an excellent course on self enlightenment and delivers on everything he promises it to be. He is authentic and very humble and makes everyone feel special responding to individual chats personally and is always quick to respond to emails and DMs. Overall an excellent course. Would highly recommend.

Doing the Inner You cohort with Josh was such a profound expirience. I have done many transformational courses and retreats and this has by far topped them all. The space he has created invites everyone to find power in vulnerability. Josh has a way of expressing his empathy through relating his own personal journey. He shows us that compassion is key for ourselves as well as others. I highly recommend working with him for anyone ready to dig deep, look beyond the veil, and find love for one's self.