theperfectworkout.com Avis 

I recommend «  the perfect work out ». I like d the staff, the spirit and I definitely saw results pretty fast. I cannot wait to return !

I have worked out for most of my adult life and even was a body builder 40 years ago. Over the course of the past decade, I let my busy professional career get in the way of staying in shape -- so, I decided to check out The Perfect Workout and I was glad I did.

This is really the perfect workout for me -- very effective, only 20 minutes, conveniently located and knowledgeable staff.

Would highly recommend :)

So far, so great! Matthew is a great trainer. I am already, after 5 (?) sessions, feeling a huge difference in my fitness and well-being. Looking forward to where I will be this time next year!

I can tell you that Perfect Workout IS THE BEST -- the Workout is the machines -- and -- the Perfect is the trainers!! They are always so knowledgeable and thorough and encouraging -- and -- just Perfect! I have been going to PW for FIVE YEARS, and I have never stayed with any program that long -- ever. I am 80 years old -- and I would not -- not -- be enjoying the life that I have without my Perfect Workout trainers. They asked me recently three things that I think are in my life now that I am at PW -- 1. Balance -- I am so positive that my work has given me a balance that "older" people don't always have. 2. Walking -- I do not need a cane (or even a walker!) and I do not "waddle" when I walk -- I walk straight and tall -- and far!! 3. Dance -- I can still dance, not as I did in High School, but still good!! And that is important. My best friend joined PW when I did, and she has to drive 35-45 minutes to get here -- and neither of us ever miss (unless out of town!). PERFECT WORKOUT IS THE BEST!!! THE BEST!!!!

A great way to get toned without even feeling like you’re working out, 20 minutes goes by very fast, so I know with my full schedule this is sustainable long term, love it!

Only been going for 2 weeks, but so far the experience has been good. My trainer is wonderful and makes sure I don’t hurt my already injured neck and back. I’m sure my rating will go up once I start getting results.

The workout is slow but the time in goes very fast. In a very short time (just several weeks, two times per week, 20 minutes a session), I’m already toner with a lot more definition. This is a great workout for really busy folks. In my case, I’m retired so I have the time just not the attention span. So it’s perfect for me too. The best part is the instructors. They are one on one and they track your progress both in weight and time. My instructor Cam is the best of the best. She’s very knowledgeable, patient and always prepared to gently nudge me to the next level. It is not cheap but it is the first program I’ve found that gets results so quickly and without tedium.

Complete workout with individual training and constant motivation with attention paid to my form and ability.

The program works for me. I am stronger and healthier than I have been in a long time. It has helped me with my balance and knee pain. I can walk farther, too.

the two trainers I had were great! the 20 minutes was intense and low impact. I learned going slow has special effects. thanks

After numerous surgeries and long periods of inactivity I had to figure out a way to ease back into shape. I had low energy and lost significant strength. I was skeptical about starting back at 69 years old, but quickly realized this was the perfect situation for me. There is emphasis on proper form and my trainer had obvious knowledge of anatomy and kinesiology. As former teacher and athlete I knew what I needed to do and I am very particular about how to train. I have been going for 3 months and honestly could not have made a better choice. The Perfect Workout is just that, perfect!
Thank you, Andreina! You are awesome!

Maggi Yule has been magnificent for me over a period of almost 3 years first in person and then on zoom. I am the person I am today able to be active with minimal discomfort because of Maggi. On top of her exercise and anatomical knowledge skills she is what I call a cheap psychiatrist!

I love The Perfect Workout and will continue for a while for sure.

I am so grateful to have found this type of workout. I have a chronic illness and working out has helped me more than anything over the years. However, as I’ve gotten older I have found myself frequently overdoing it in the gym and hurting myself. It seemed no matter what I did my strength and endurance were declining. This workout has changed that. At first, I thought it might not be enough, but I’m making huge gains in strength without hurting myself. This is exactly what I have needed. My increased strength is improving my daily life.

I love this workout. It might seem like 20 minutes won’t challenge you but you’d be mistaken. I’m usually sweating within 2 minutes.

At the Wheaton Studio, Tony is a fabulous trainer. He modifies the workout according to one's needs. He is always upbeat and keeps his clients
motivated and on track towards achieving their goals. I couldn't ask for a better trainer!

Perfect Workout does an exceptional job of providing strength training in a way that supports your health and accommodates any existing physical limitations. Every trainer I’ve worked with has been well versed in the program and has provided excellent support. I’ve improved not only my overall strength and balance but improved my bone density score.

Love, love The Perfect Workout….trainers are all fantastic, especially Penny!

I love the Perfect Workout! Very little time, one on one training, and knowledgeable staff. I am so much stronger than when I started and love the progress I am making. It is intense and I love that it is only 20 minutes.