Spill Avis 

Spill was a fantastic employee benefit! I was able to book a course of several sessions with a therapist after an initial one-off consultation. Thankfully, I was able to click with the therapist right away, I felt understood and they made it abundantly clear to me that they have my best interest at heart. The booking system is simple, the reminders ensure I don’t miss any session, and with the access codes received by email there’s no need to remember a password.

I needed a listening ear at short notice just to feel heard about a difficult topic without being judged. My employer provides this service and it was really easy to book via the Teams interface. The therapist was very empathetic and gave me permission to make space for my feelings. I'm very grateful.

I've been using Spill for some time now. I had a block of sessions then have continued to see the same therapist with one off bookings. I always come away from the sessions feeling so much lighter. Shaun makes me feel heard, validates that what I'm going through is completely normal & just has a way of making me understand what I'm feeling.

I went in my first session open minded and left with some questions and ready to embark on a journey to find them!

Spill set me up with a therapist within just a week; I felt very heard and supported during the initial consultation and felt that I was well matched to my therapist. I'd recommend for anyone looking for support.

My employer makes Spill available as part of our company perks and I am so thankful they do. I booked a session to help with the stress and extra busyness that comes with closing out the quarter, and it was exactly what I needed to help navigate everything. Couldn't recommend it more!

This is an excellent professional service provided by my employer. Booking was very easy and appointments were available on the day if needed.
I felt seen and heard by my therapist and it's given me some new perspectives to think about. I'd definitely use again and highly recommend.

Really great service. I have had 3 different sessions and found them extremely helpful. The booking is very easy, I really like how you can filter to your needs. There is always great availabilty. I was able to get seen same day twice. Being able to share your allocation with someone is really nice too and the technical team have been very quick to get back to you when you have an issue or question. One thing that's a slight draw back is having to do it through your works Team, maybe there is a different way to do it.

Lovely, helpful therapist, flexible way of working. Would highly recommend.

A really great service to have for a company, regardless of the situation any employee is in (it does't have to be big/noticeable depression or anxiety - even just having a space to talk about personal things outside of employer relations is great)!

The system is really easy to book via Teams. It clearly lays out th eprocess and what the expectations are. And then when you get to the session, the therapist was so understanding and calm about what I was going through. Spill seem to really care about the whole process, inclding offering to send follow-up emails with what was discussed so I didn't have to focus on taking notes and could be fully focused on the session. The option to gift friends outside of my company a session for free is also amazing. Finally, I was able to book a session one night, for as early as 10am the following day. 100% reccomend.

The app features an intuitive and straightforward interface, making navigation simple and hassle-free. I was able to easily schedule a session with my counselor without any difficulty. The session itself was incredibly insightful and supportive. I felt genuinely heard and understood, which boosted my confidence and sense of empowerment.

My therapist is incredible. She changed my life. We need to treat our brains like any other organ, it needs to be supported and looked after.

I had my first consultation and I felt like I was in a safe space the whole time. I am curious to see how this journey goes and am optimistic.

Brilliant experience. Professional and competent therapy that significantly helped with the issues that needed attention in my life.

The therapist I have been speaking to or almost a year now on Spill is extremely helpful, kind, patient and full of useful insights and things for me to think about, methods to try etc. The platform is also easy to use. I would highly recommend it as a user. My workplace offers this service for us as an employee benefit, and I would highly recommend it to other employers looking for this kind of support to offer their team.

I've been using Spill through my employer for a couple of years now. Sometimes I have flurries of activity, but most of the time it's just there as an option if I need it. Therapy for me is just the other side of the coin from coaching, but really can there be anything more important than looking after your mental health? I love Spill and the therapists I've worked with - meeting online feels like no compromise to be, quite the opposite actually, it's much more efficient than finding an in person therapist and it's easier on Spill to give a another one a try if you are looking for a different connection. Thanks Spill!

Had a session with Sonja and so glad that I did.

Took a weight off my shoulders been able to speak freely about what I've been dealing with

Excellent service, gave me a space to be calm, it gave me clarity and food for thought and tools to consider, I will be booking more sessions, thank you