Spill Avis 

My experience was truly life‑saving. I finally had the space to vent, and the counsellor gave me the support and commitment I needed to understand what was happening in my mind. The help I received was incredible! Genuinely life‑saving in my case.

Great benefit for a company.
It made me feel heard and helped me cope with my high-pressure work

Feel deeply understood and comforted. Glad I made an appointment to talk with them.

An excellent resource for our team to avail of. They really appreciate the people and the platform. Accommodating and skilled professionals. Would thoroughly recommend.

Great idea and just what I needed to navigate some big changes at work. The therapist really listened and heard me and gave me back some helpful insights.

I’m incredibly grateful for this platform. It has been a real lifeline during a challenging few months. The service is easy to use, professional, and most importantly, genuinely supportive. Having access to such a resource has helped me process, reflect, and move forward in a healthy way.

Thank you for creating a space that prioritises mental wellbeing and offers meaningful support when it’s needed most. Highly recommended.

Super intuitive platform, and was able to connect me with a great therapist really quickly

The booking process is very straightforward so, if you are feeling uncertain about seeking help, it makes it easier for you. The therapy itself was enormously beneficial: the therapist gave me space and validation and I feel I can start to chart a way forward.

an experienced mature therapist giving me some life changing insights

Spill has been life changing. I read a ton of self help books and thought of myself as a positive, self loving person. But god! there are few things that I have changed in my life that I might never have been able to do just by reading books. Cannot recommend enough.

From signing up to signing off - the whole experience was great and easy to follow. A fantastic service offered by my work place for all staff, showing the care being given to well being. Working through issues at work or personal can help you feel better and be able to show up as life needs us to. Its not always easy to find the balance so having someone to talk to confidentially made a real difference.

Excellent and really understood what i needed

I have this service through my employer, and I'm so glad I do. Spill has been transformational for me in my wellness journey and in my overall mental health. I was paired with Mark, and he's been a brilliant listener and educator in every session. I'll recommend this service to anyone in my company, as it's really been a game changer for me.

I have had therapy for years, but this was the very best one

I am still surprised by how well I was matched with my therapist by Spill. The platform is easy to use, the quality of therapists amazing

Sue is amazing

Amazing platform

This is a great platform. It's provided by my employer, and one thing I'm always telling our employees about is that everyone can see the benefit from therapy - you don't have to be in crisis. I'm trying to use it more. The therapists I've talked to have been excellent, and the session feel like they're just the right length. I'd absolutely recommend this - and no doubt there are big benefits from employers, too.

Always have a good and helpful chat with my counsellor!

Great service, easy to use and responsive